Techniques
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Diving Saves
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Goal Kicks
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Distribution (Goal Kicks, Punts, Throwing)
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Footwork
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Jumping & Plyometrics
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Stance
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Body Shape & Positioning
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Catching & Handling (Basic & Advance)
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Shot Saving & Redirecting
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Tipping & Parrying
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Crossed Balls
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Boxing
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Breakaway Saves
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Double Saves
Tactics
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Anticipation / Decision Making
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Organizing the Defense
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Communication
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Tactical Awareness
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Breakaway Saves
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Pass Back Rule & Situations
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Angle Play and Positioning
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Starting Positions
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Restarts
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Initiating Attacks
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Reading the Attack
·
Double Goal Theory
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Physical Dimension
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Proper Warm-up
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Effective Cool-down
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Prevention of Injury
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Flexibility & Coordination
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Pressure Training
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Strength Training
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Speed Off the Mark
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Footwork Mobility
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Proper Nutrition
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Speed & Agility
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Balance
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Year-Round Conditioning
Psychological
(Mental) Skills
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Leadership
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Self-Confidence
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Composure
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Positive Projection
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Maturity & Poise
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Training Ethics / Habits
·
Self Awareness
·
Handling Pressure
(Success & Failures)
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